
The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”
To read the entire article please visit MouthHealthy.org
Butler Family Dental
Chris A. Butler, DMD
1745 West 17th Avenue
Eugene, OR 97402
(541) 485-6645
MyDentistEugene.com
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